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Baking Soda Shampoo
Home-made baking soda shampoo with eggs and apple cider vinegar conditioner with chamomile is easy, affordable and chemical free!(Read more) »
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Scented Cherry Cheesecake
Deliciously crafted cheesecake made with home-made strained yogurt infused with herbs. Local biodynamic cherries top the cheesecake and the crust is grain-free!(Read more) »
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Aromatic Yogurt
A simple recipe for herb or spice infused homemade yogurt.(Read more) »
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Grape Kombucha Soda
This is a very simple technique that makes an extra tasty batch of kombucha. By adding fruit juice after the ten day fermentation period you get a fizzier drink, which means there is more alcohol. This...
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Local Apple Relish
This year, while searching through various old cookbooks for pecan pie recipes I came across a lovely fresh apple relish (Apple Kitchen Cook Book by Demetria Taylor), which I just had to try. It was...
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Homemade Tooth Powder
Make your own sage, clove and baking powder toothpaste at home.(Read more) »
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Homemade Olives
Making traditional pickled olives at home with a simple brine mixture and organic garlic. Lovely recipe.(Read more) »
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Factory Farms: Backbone of The Junk Food System
We consumers need to change the way we eat. Intensive meat production is systematically spoiling the planet, endangering biodiversity, exploiting workers, jeopardizing human and animal health and...
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Living Smoothie: Apple, Ginger, Carrot & Kefir
Healing, probiotic rich recipe of raw carrot, apple and ginger juice mixed with fresh homemade raw kefir.(Read more) »
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Underground Markets Popping Up Everywhere!
Underground Urban Market Clubs of the world--a review and comparison of how they are organized and run. Great for building community-start one in your own town.(Read more) »
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Honey Candied Citrus Peel
Candied citrus peel for folks on the GAPS or SCD diets is quite easy to make with honey. Small amounts on special occasions are fine to use in baked breads and buns.(Read more) »
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Scoozi’s Fresh Fruit & Yogurt
Raving about the delicious, diverse, fresh fruit salad and homemade yogurt drizzled with local honey from Scoozi's Restaurant in Vancouver, BC.(Read more) »
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Blueberry Pie
Delicious grain-free, gluten-free, GAPS and SCD friendly blueberry pie recipe ! This pie crust received lots of complements at our local community dairy's Farm Day.(Read more) »
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Kombucha Vinegar Conditioner
Make your own hair conditioning rinse with kombucha vinegar and chamomile. It is cheap, smells delicious and makes your hair shine.(Read more) »
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Digestion of Processed Vs Homemade Food
Artist Stefani Bardin, shows us her latest project--a look at how we digest differently processed foods.(Read more) »
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HD 210 – Wild ‘n Raw Blackberry-Cardamom Ice Cream
Oh so delicious! The honey, egg yolks, cream and berries in our recipe are all from people we know via the local farmers market and other local food communities.(Read more) »
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Coconut Taffy Marshmallows with Pistachios and Cherries
These simple marshmallows have an exotic but familiar flavor. The coconut water syrup makes them taste a lot like salt water taffy.(Read more) »
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Niter Kibbeh – Ethiopian Spiced Butter
This traditional Ethiopian spiced and clarified butter is so delicious you will find you use it in everything. I like to think of it as masala butter.(Read more) »
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Old-Fashioned Dark Chocolate Truffles
Special old-fashioned recipe for dark chocolate truffles with lots of cream, egg yolks and butter these are to die-for.(Read more) »
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Create Your Own Custom Probiotics with Homemade Kefir
The symbiotic relationship which results from consciously caring for your homemade kefir results in the kefir customizing the balance of micro-organisms it produces on a day to day basis to enhance...
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